

Causes and Symptoms of Tennis Elbow
Causes
Repetitive wrist movements can result in increased wear and tear of the tendon over the outer aspect of the elbow. This can result in disorganized healing or even tears of the surrounding tendons and ligaments.
Overdoing the activities mentioned below could cause muscle strain in the elbow joint, consequently triggering the Tennis Elbow.
- Gardening using Shears
- Painting
- Using Plumbing Tools
- Racquet sports such as Tennis and Badminton
- Playing the Violin
Symptoms of Tennis Elbow
Tennis elbow can range from mild pain while doing minor tasks to severe pain even when the elbow is at rest. The pain tends to increase as one engages in activities that involve too much wrist movement.
Some of the early signs of the painful condition includes:
- Pain over the outer aspect of the elbow that is worse with carrying heavy load
- Persistent aching around the elbow joint area
- Worsening pain when grasping or holding an object
- Tenderness in the elbow area followed by soreness of the forearm muscles
Treatment Options
With adequate rest and activity modification, tennis elbow tends to heal on its own. Taking a break from strenuous activities that strain the elbow joint muscles and tendons can help speed up the healing process.
Keep in mind that if your condition requires surgery, your Orthopaedic Surgeon should always educate you on:
- Risks of the surgery
- How to prepare for a surgery
- What will be required for post-op care
Physiotherapy and Activity Modification
Targeted stretching, strengthening and flexibility exercises can help to alleviate pain and improve the function of the elbow. Changing the grip size and string tension of your tennis racquet as well as avoiding playing with wet tennis balls can also help reduce the chance of recurrence of this problem.
Medications
Medications may be prescribed to help manage your symptoms (e.g. anti-inflammatory, paracetamol)
Surgery is a treatment option for persistent cases of tennis elbow where non-surgical approaches have failed.
Elbow Arthroscopy
In some cases, elbow arthroscopy is first performed to rule out other causes of elbow pain, as well as to assess the stability of the elbow.
The standard surgical treatment for tennis elbow involves cleaning up the damaged tendon and repairing it where possible.
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Elbow Tendon Repair or Reconstruction
Surgery generally involves cleaning up and repairing the damaged tendon or reconstruct the damage tendon if it is irreparable.
Disclaimer
Shoulder | Elbow Orthopaedic Group does not endorse any treatments, procedures, products, or physicians that are referenced in this article. This information is provided as an educational service and is not intended to serve as medical advice. Anyone seeking specific orthopaedic advice or assistance should consult his or her Orthopaedic Surgeon.
If you have any queries, please do not hesitate to contact us at [email protected]